What Should You Diffuse When Sick?

What can I diffuse for a sick child?

A combination of Lemon (Citrus limonum) and Marjoram (Origanum marjorana) essential oils is helpful if the child has a cold/flu with a fever.

Lemon will help reduce the fever, and Marjoram is great for respiratory infections and will help the child sleep..

Are Essential oils bad for lungs?

Meanwhile, essential oils like eucalyptus and peppermint contain compounds called phenol that can irritate the respiratory tract if inhaled, particularly in babies.

What essential oil breaks up mucus?

Rosemary essential oil Like eucalyptus, it contains the compound cineole. A study published in the journal Cough found that cineole may help to break up mucus and reduce inflammation.

How do you get rid of a cold fast?

Cold remedies that workStay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. … Rest. Your body needs rest to heal.Soothe a sore throat. … Combat stuffiness. … Relieve pain. … Sip warm liquids. … Try honey. … Add moisture to the air.More items…

What is frankincense oil good for?

Frankincense has a woody, spicy smell and can be inhaled, absorbed through the skin, steeped into a tea or taken as a supplement. Used in Ayurvedic medicine for hundreds of years, frankincense appears to offer certain health benefits, from improved arthritis and digestion to reduced asthma and better oral health.

Can a diffuser help with a cold?

To ease cold symptoms, the essential oils of aromatherapy may be rubbed on the body, inhaled with steam, diffused into the air, or poured on a cloth to be used as a compress. Try rubbing diluted eucalyptus oil on the chest as a decongestant, or inhale eucalyptus or peppermint oil to clear stuffiness.

What should I diffuse for flu?

Best essential oils for flu symptomsbergamot oil.eucalyptus oil.red thyme.cinnamon leaf.

Does frankincense help with colds?

Frankincense oil This essential oil also works as an expectorant, meaning it can help reduce mucus buildup in the nose, throat, and lungs. This may help treat symptoms of: cold. flu.

What essential oils are good for a child’s cough?

Essential oils for coughEucalyptus essential oil. … Cinnamon essential oil. … Rosemary essential oil. … Nutmeg essential oil. … Bergamot essential oil. … Cypress essential oil. … Thyme essential oil. … Geranium essential oil.More items…

What essential oils should I diffuse when sick?

However, there are instructions, and if a person follows them, any of the 12 essential oils below may help to relieve a cough.Eucalyptus essential oil. … Rosemary essential oil. … Peppermint essential oil. … Frankincense essential oil. … Oregano essential oil. … Thyme essential oil. … Geranium essential oil. … Cinnamon essential oil.More items…•

What essential oils help a cold?

Inhaled or oral eucalyptus oil and its main component, 1,8-cineole, may safely fight viruses and respiratory problems such as bronchitis. Eucalyptus is also used to create a cool compress to reduce fever. Peppermint oil is used as a natural decongestant and fever-reducer.

What essential oil is good for sore throat?

9 Essential Oils for Treating Sore ThroatsThyme.Lavender.Tea tree.Cinnamon, wild carrot, eucalyptus, and rosemary blend.Eucalyptus.Lemon.Peppermint.Ginger.More items…

Is clove oil an antiviral?

The essential oil of clove is known to exhibit antioxidant, anti-inflammatory, antimicrobial, antifungal, antiviral, anticancer, cytotoxic, insect repellent, and anesthetic activities.

Does eucalyptus kill flu virus?

Eucalyptus leaf extract has been used as “remedy” for the symptoms of cold and flu in some folk medicines [28]. Compounds found in eucalyptus leaf have direct microbicidal activity against bacteria, viruses, mycobacteria and fungi.

What essential oils kill strep throat?

Essential Oils Lemon oil has antibacterial properties and has been shown to limit the growth of antibiotic-resistant bacterial strains. Add 1 to 2 drops to a glass of water or herbal tea. Thyme oil is a common home remedy for strep throat symptoms.