Quick Answer: Do Decongestants Keep You Awake?

Does pseudoephedrine keep you up at night?

Among the ingredients Popovich says are most likely to keep you up at night: pseudoephedrine, a decongestant commonly found in cold pills and some cough medicines.

This can make some people jittery..

What are the side effects of decongestants?

6 Some possible side effects of oral and nasal decongestants include: Nausea or vomiting. Nervousness. Restlessness….Side effects that are specific to nasal sprays include:Burning, stinging, or dryness inside the nostrils.Increased nasal discharge.Sneezing5

Why does pseudoephedrine make me feel good?

Pseudoephedrine is a decongestant that constricts (shrinks) dilated blood vessels within the nose, relieving congestion. It causes vasoconstriction by stimulating primarily alpha-adrenergic receptors. It also has weak activity at beta-adrenergic receptors.

How long do decongestants take to work?

Oral decongestants (such as pseudoephedrine and phenylephrine) start working within about 30 minutes and provide relief for 6 to 24 hours (with extended release formulations).

Is it bad to take decongestants?

Taking a decongestant can temporarily ease congestion, but it can also create a slight increase in your blood pressure. If you already have high blood pressure, especially if it’s not controlled, this may be a concern. Decongestants also can interfere with the effectiveness of certain blood pressure medications.

Do decongestants affect sleep?

But one downside is that decongestants can cause insomnia. If you’re using a decongestant, it’s probably just for a short period of time, so you may decide to push through the nighttime annoyance until you don’t need it anymore.

What should you not do before bed?

Don’t use any kind of digital technology. … Don’t take sleeping pills (unless you’ve been diagnosed with insomnia). … Don’t drink alcohol. … Don’t work in bed (or anywhere in the bedroom). … Don’t consume caffeine after 5 p.m. … Don’t eat fatty foods. … Don’t exercise.

Is Benadryl a decongestant?

Benadryl is an antihistamine and Sudafed is a decongestant. Benadryl and Sudafed are available in generic form and over-the-counter (OTC).

What happens if you only sleep for 2 hours?

Sleeping for 1 to 2 hours can decrease sleep pressure and make you feel less tired in the morning than you otherwise would by staying up all night. If you don’t get enough sleep, you’ll likely experience: poor concentration. impaired short-term memory.

What is the safest decongestant?

In the drug realm, antihistamines such as diphenhydramine (Benadryl), chlorpheniramine (Chlor-Trimeton), cetirizine (Zyrtec), and loratadine (Claritin) can help with a stuffy nose are safe for the heart. Nasal sprays deliver a decongestant right where you need it.

How long does pseudoephedrine stay in your system?

Conclusions. Following therapeutic, multiple dosing, drug levels remain above the IOC cut-off levels for a minimum of 6 h and 16 h following final doses of phenylpropanolamine and pseudoephedrine, respectively.

Is there a stimulant in Sudafed?

The conversion of pseudoephedrine into methamphetamine is the most common way for people to get high using pseudoephedrine. Methamphetamine is a powerful stimulant that can be highly addictive and easily abused.

Is it OK to read before bed?

Reading also allows your muscles to relax and slows down your breathing, leaving you feeling calmer. … The Sleep Council say ‘39% of people who are in the habit of reading before they go to sleep, sleep very well’. It makes perfect sense that an activity that reduces stress is beneficial before bed.

Is it better to take a decongestant or not?

Pressure worries aside, decongestants — while they help relieve symptoms — should be used with caution. Unless your doctor tells you otherwise, it’s generally not a good idea to take oral or nasal decongestants of any type for a long period of time.

What time should you stop drinking water before bed?

It’s important to drink enough water during the day, however, it can be disruptive if you drink directly before bed. Avoid drinking water or any other fluids at least two hours before sleeping to prevent waking up at night.

Is it bad to take a decongestant everyday?

Is it safe to take for a long time? Decongestants should only be used for a short time, usually less than 10 days. If you take them for longer, you’re more likely to get side effects. Only take pseudoephedrine for longer than 10 days if a doctor has said it’s OK.

What is the most effective sinus decongestant?

Best Overall: GoodSense Nasal Decongestant One tablet of this non-drowsy formula every four hours—but no more than six tablets in 24 hours—promises to temporarily ease any sinus congestion and pressure that comes along with colds, hay fever, and allergies.

What happens if you take decongestants for too long?

Decongestant nasal sprays and drops should not be used for more than a week at a time because using them for too long can make your stuffiness worse. Speak to a GP if your symptoms do not improve after this time.