Question: Does Vitamin C Lighten Dark Circles?

What vitamin is good for dark circles?

Vitamin C.

When blood vessels under the eyes become weak and dilated, dark circles can appear.

Loss of collagen under the eyes, which leads to thinner skin, also increases the appearance of under-eye shadows.

aking vitamin C may help to combat this by strengthening the blood vessels and supporting healthy collagen..

How do I lighten my dark circles?

TreatmentApply a cold compress. A cold compress can help reduce swelling and shrink dilated blood vessels. … Get extra sleep. Catching up on sleep can also help reduce the appearance of dark circles. … Elevate your head. … Soak with tea bags. … Conceal with makeup.

How can I lighten my dark circles permanently?

People may not be able to remove dark eye circles altogether, but several techniques and remedies can help minimize their appearance.Getting adequate sleep. … Elevating the head during sleep. … Applying cold compresses. … Minimizing sun exposure. … Cucumber slices and tea bags. … Vitamin C. … Retinoid creams.More items…•

What deficiency causes dark circles?

It is believed that iron deficiency can cause dark circles as well. Iron deficiency is the most common type of anemia and this condition is a sign that not enough oxygen is getting to the body tissues.

Is it okay to take 1000mg of vitamin C daily?

Advertisement. For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause: Diarrhea.

Does vitamin C reduce dark circles?

Vitamin C helps prevent dark circles by strengthening the skin. It builds collagen that makes the skin more elastic and resilient, and it’s also important for maintaining a strong and healthy circulatory system. … Nutritionists agree that the best way to get enough vitamin C is by eating the right foods.